@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,400;0,600;0,700;0,900;1,400&family=Lato:wght@300;400;700&display=swap');

*, *::before, *::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

:root {
    --primary: #34495E;
    --primary-dark: #2C3E50;
    --primary-light: #3F5B78;
    --secondary-light: #ECF0F1;
    --secondary-mid: #BDC3C7;
    --accent-orange: #E67E22;
    --accent-green: #2ECC71;
    --accent-purple: #9B59B6;
    --white: #FFFFFF;
    --off-white: #F8F8F6;
    --text-dark: #1A252F;
    --text-body: #2C3E50;
    --text-muted: #6B7B8D;
    --border-light: rgba(189,195,199,0.4);
    --shadow-soft: 0 4px 24px rgba(52,73,94,0.10);
    --shadow-card: 0 2px 16px rgba(52,73,94,0.12);
    --shadow-hover: 0 8px 40px rgba(52,73,94,0.18);
    --transition: 0.35s cubic-bezier(0.4,0,0.2,1);
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: 'Lato', sans-serif;
    font-size: 16px;
    line-height: 1.7;
    color: var(--text-body);
    background-color: var(--off-white);
    -webkit-font-smoothing: antialiased;
}

h1, h2, h3 {
    font-family: 'Playfair Display', serif;
    line-height: 1.2;
    color: var(--text-dark);
}

h1 {
    font-size: clamp(2.4rem, 5vw, 4.2rem);
    font-weight: 700;
    letter-spacing: -0.5px;
}

h2 {
    font-size: clamp(1.6rem, 3vw, 2.4rem);
    font-weight: 600;
    letter-spacing: -0.3px;
}

h3 {
    font-size: clamp(1.1rem, 2vw, 1.4rem);
    font-weight: 600;
}

p {
    font-family: 'Lato', sans-serif;
    line-height: 1.8;
    color: var(--text-body);
    font-size: 1rem;
}

a {
    color: inherit;
    text-decoration: none;
    transition: color var(--transition);
}

img {
    display: block;
    max-width: 100%;
    height: auto;
}

.container {
    max-width: 1280px;
    margin: 0 auto;
    padding: 0 2rem;
}

.container-wide {
    max-width: 1440px;
    margin: 0 auto;
    padding: 0 2rem;
}

.section-pad {
    padding: 96px 0;
}

.section-pad-lg {
    padding: 120px 0;
}

.section-pad-sm {
    padding: 64px 0;
}

.text-accent {
    color: var(--accent-orange);
}

.text-green {
    color: var(--accent-green);
}

.text-muted {
    color: var(--text-muted);
}

.divider {
    width: 64px;
    height: 3px;
    background: var(--accent-orange);
    margin: 1.5rem 0 2rem;
    border: none;
}

.divider-center {
    margin: 1.5rem auto 2rem;
}

/* ─── NAVBAR ─── */
#main-nav {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    background: rgba(52, 73, 94, 0.97);
    backdrop-filter: blur(8px);
    -webkit-backdrop-filter: blur(8px);
    border-bottom: 1px solid rgba(255,255,255,0.07);
    transition: box-shadow var(--transition);
}

#main-nav.scrolled {
    box-shadow: 0 4px 32px rgba(0,0,0,0.18);
}

.nav-inner {
    display: flex;
    align-items: center;
    justify-content: space-between;
    height: 72px;
    max-width: 1280px;
    margin: 0 auto;
    padding: 0 2rem;
}

.nav-logo {
    font-family: 'Playfair Display', serif;
    font-size: 1.6rem;
    font-weight: 700;
    color: var(--white);
    letter-spacing: 0.5px;
}

.nav-logo span {
    color: var(--accent-orange);
}

.nav-logo:hover {
    color: var(--white);
}

.nav-links {
    display: flex;
    align-items: center;
    gap: 2rem;
    list-style: none;
}

.nav-links a {
    font-family: 'Lato', sans-serif;
    font-size: 0.875rem;
    font-weight: 400;
    color: rgba(255,255,255,0.82);
    letter-spacing: 0.5px;
    text-transform: uppercase;
    position: relative;
    padding-bottom: 3px;
    transition: color var(--transition);
}

.nav-links a::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 0;
    height: 1.5px;
    background: var(--accent-orange);
    transition: width var(--transition);
}

.nav-links a:hover,
.nav-links a.active {
    color: var(--white);
}

.nav-links a:hover::after,
.nav-links a.active::after {
    width: 100%;
}

.nav-toggle {
    display: none;
    flex-direction: column;
    gap: 5px;
    cursor: pointer;
    background: none;
    border: none;
    padding: 4px;
}

.nav-toggle span {
    display: block;
    width: 26px;
    height: 2px;
    background: var(--white);
    transition: var(--transition);
    transform-origin: center;
}

.nav-toggle.open span:nth-child(1) {
    transform: translateY(7px) rotate(45deg);
}

.nav-toggle.open span:nth-child(2) {
    opacity: 0;
}

.nav-toggle.open span:nth-child(3) {
    transform: translateY(-7px) rotate(-45deg);
}

@media (max-width: 900px) {
    .nav-toggle {
        display: flex;
    }

    .nav-links {
        position: fixed;
        top: 72px;
        left: 0;
        right: 0;
        background: var(--primary);
        flex-direction: column;
        gap: 0;
        padding: 1rem 0 2rem;
        transform: translateY(-110%);
        opacity: 0;
        transition: transform 0.4s cubic-bezier(0.4,0,0.2,1), opacity 0.3s ease;
        border-bottom: 2px solid var(--accent-orange);
    }

    .nav-links.open {
        transform: translateY(0);
        opacity: 1;
    }

    .nav-links li {
        width: 100%;
    }

    .nav-links a {
        display: block;
        padding: 1rem 2rem;
        font-size: 1rem;
        text-transform: none;
        letter-spacing: 0;
    }

    .nav-links a::after {
        display: none;
    }
}

/* ─── HERO ─── */
.hero-section {
    position: relative;
    width: 100%;
    height: 100vh;
    min-height: 600px;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
}

.hero-bg {
    position: absolute;
    inset: 0;
    background-size: cover;
    background-position: center;
    background-repeat: no-repeat;
    transform: scale(1.04);
    transition: transform 8s ease;
}

.hero-bg.loaded {
    transform: scale(1);
}

.hero-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(
        160deg,
        rgba(44,62,80,0.82) 0%,
        rgba(52,73,94,0.65) 50%,
        rgba(26,37,47,0.88) 100%
    );
}

.hero-content {
    position: relative;
    z-index: 2;
    text-align: center;
    color: var(--white);
    max-width: 860px;
    padding: 0 2rem;
}

.hero-eyebrow {
    font-family: 'Lato', sans-serif;
    font-size: 0.8rem;
    letter-spacing: 3px;
    text-transform: uppercase;
    color: var(--accent-orange);
    margin-bottom: 1.5rem;
    opacity: 0;
    transform: translateY(16px);
    animation: fadeUp 0.9s 0.3s forwards;
}

.hero-content h1 {
    color: var(--white);
    margin-bottom: 1.5rem;
    text-shadow: 0 2px 24px rgba(0,0,0,0.35);
    opacity: 0;
    transform: translateY(24px);
    animation: fadeUp 1s 0.5s forwards;
}

.hero-subtitle {
    font-size: 1.15rem;
    color: rgba(255,255,255,0.82);
    max-width: 580px;
    margin: 0 auto 2.5rem;
    line-height: 1.7;
    font-weight: 300;
    opacity: 0;
    transform: translateY(20px);
    animation: fadeUp 0.9s 0.75s forwards;
}

.hero-cta {
    display: inline-block;
    padding: 1rem 2.4rem;
    background: transparent;
    border: 1.5px solid rgba(255,255,255,0.55);
    color: var(--white);
    font-family: 'Lato', sans-serif;
    font-size: 0.85rem;
    letter-spacing: 1.5px;
    text-transform: uppercase;
    transition: background var(--transition), border-color var(--transition), color var(--transition);
    opacity: 0;
    animation: fadeUp 0.9s 1s forwards;
}

.hero-cta:hover {
    background: var(--accent-orange);
    border-color: var(--accent-orange);
    color: var(--white);
}

.hero-scroll-indicator {
    position: absolute;
    bottom: 2.5rem;
    left: 50%;
    transform: translateX(-50%);
    z-index: 2;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 0.4rem;
    opacity: 0;
    animation: fadeUp 0.9s 1.3s forwards;
}

.hero-scroll-indicator .scroll-line {
    width: 1px;
    height: 48px;
    background: linear-gradient(to bottom, rgba(255,255,255,0), rgba(255,255,255,0.5));
    animation: scrollPulse 2s ease-in-out infinite;
}

.hero-scroll-indicator span {
    font-family: 'Lato', sans-serif;
    font-size: 0.7rem;
    letter-spacing: 2px;
    text-transform: uppercase;
    color: rgba(255,255,255,0.55);
}

@keyframes scrollPulse {
    0%, 100% { opacity: 0.4; transform: scaleY(1); }
    50% { opacity: 1; transform: scaleY(1.15); }
}

/* ─── INTRO SPLIT ─── */
.intro-section {
    background: var(--white);
}

.split-layout {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 0;
    align-items: stretch;
}

.split-layout.reverse {
    direction: rtl;
}

.split-layout.reverse > * {
    direction: ltr;
}

.split-image {
    overflow: hidden;
    min-height: 480px;
}

.split-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.8s cubic-bezier(0.4,0,0.2,1);
}

.split-image:hover img {
    transform: scale(1.04);
}

.split-text {
    padding: 80px 64px;
    display: flex;
    flex-direction: column;
    justify-content: center;
    background: var(--white);
}

.section-tag {
    font-family: 'Lato', sans-serif;
    font-size: 0.72rem;
    font-weight: 700;
    letter-spacing: 3px;
    text-transform: uppercase;
    color: var(--accent-orange);
    margin-bottom: 1rem;
}

.split-text h2 {
    margin-bottom: 0.5rem;
}

.split-text p {
    color: var(--text-muted);
    margin-bottom: 1.2rem;
    font-size: 0.975rem;
}

.takeaway-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1rem;
    margin-top: 2rem;
}

.takeaway-item {
    padding: 1rem 1.2rem;
    background: var(--off-white);
    border-left: 3px solid var(--accent-orange);
}

.takeaway-item h3 {
    font-size: 0.95rem;
    margin-bottom: 0.3rem;
    color: var(--primary);
}

.takeaway-item p {
    font-size: 0.825rem;
    color: var(--text-muted);
    margin: 0;
}

@media (max-width: 900px) {
    .split-layout {
        grid-template-columns: 1fr;
    }

    .split-layout.reverse {
        direction: ltr;
    }

    .split-text {
        padding: 48px 24px;
    }

    .split-image {
        min-height: 300px;
    }

    .takeaway-grid {
        grid-template-columns: 1fr;
    }
}

/* ─── MACRONUTRIENTS ─── */
.macro-section {
    background: var(--primary);
}

.macro-section h2,
.macro-section h3,
.macro-section .section-tag {
    color: var(--white);
}

.macro-section h2 {
    color: var(--white);
}

.macro-section p {
    color: rgba(255,255,255,0.72);
}

.macro-section .divider {
    background: var(--accent-orange);
}

.macro-header {
    text-align: center;
    max-width: 640px;
    margin: 0 auto 3rem;
}

.macro-cards {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 1.5rem;
    margin-bottom: 4rem;
}

.macro-card {
    background: rgba(255,255,255,0.06);
    border: 1px solid rgba(255,255,255,0.10);
    padding: 2rem 1.8rem;
    transition: background var(--transition), border-color var(--transition), box-shadow var(--transition);
}

.macro-card:hover {
    background: rgba(255,255,255,0.10);
    border-color: rgba(230,126,34,0.5);
    box-shadow: 0 8px 40px rgba(0,0,0,0.2);
}

.macro-card-icon {
    width: 48px;
    height: 48px;
    border: 1.5px solid var(--accent-orange);
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 1.5rem;
}

.macro-card-icon svg {
    width: 24px;
    height: 24px;
    fill: var(--accent-orange);
}

.macro-card h3 {
    font-size: 1.25rem;
    margin-bottom: 0.75rem;
    color: var(--white);
}

.macro-card p {
    font-size: 0.9rem;
    color: rgba(255,255,255,0.65);
    margin-bottom: 1.2rem;
}

.macro-card ul {
    list-style: none;
    padding: 0;
}

.macro-card ul li {
    font-family: 'Lato', sans-serif;
    font-size: 0.85rem;
    color: rgba(255,255,255,0.6);
    padding: 0.3rem 0;
    border-bottom: 1px solid rgba(255,255,255,0.07);
    padding-left: 1rem;
    position: relative;
}

.macro-card ul li::before {
    content: '—';
    position: absolute;
    left: 0;
    color: var(--accent-orange);
    font-size: 0.7rem;
    top: 50%;
    transform: translateY(-50%);
}

.macro-table-wrap {
    overflow-x: auto;
    -webkit-overflow-scrolling: touch;
}

.macro-table {
    width: 100%;
    border-collapse: collapse;
    font-family: 'Lato', sans-serif;
    font-size: 0.875rem;
}

.macro-table th {
    background: rgba(230,126,34,0.15);
    color: var(--accent-orange);
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 1px;
    font-size: 0.75rem;
    padding: 1rem 1.2rem;
    text-align: left;
    border-bottom: 2px solid var(--accent-orange);
}

.macro-table td {
    padding: 0.85rem 1.2rem;
    color: rgba(255,255,255,0.72);
    border-bottom: 1px solid rgba(255,255,255,0.07);
}

.macro-table tr:last-child td {
    border-bottom: none;
}

.macro-table tr:hover td {
    background: rgba(255,255,255,0.04);
    color: rgba(255,255,255,0.88);
}

.macro-img-row {
    margin-top: 3rem;
    overflow: hidden;
}

.macro-img-row img {
    width: 100%;
    height: 360px;
    object-fit: cover;
    transition: transform 0.8s ease;
}

.macro-img-row:hover img {
    transform: scale(1.03);
}

@media (max-width: 900px) {
    .macro-cards {
        grid-template-columns: 1fr;
    }
}

/* ─── MICRONUTRIENTS ─── */
.micro-section {
    background: var(--off-white);
}

.micro-header {
    text-align: center;
    max-width: 640px;
    margin: 0 auto 3rem;
}

.micro-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
}

.micro-card {
    background: var(--white);
    border: 1px solid var(--border-light);
    overflow: hidden;
    box-shadow: var(--shadow-soft);
    transition: box-shadow var(--transition), transform var(--transition);
}

.micro-card:hover {
    box-shadow: var(--shadow-hover);
    transform: translateY(-4px);
}

.micro-card-img {
    height: 220px;
    overflow: hidden;
}

.micro-card-img img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.7s ease;
}

.micro-card:hover .micro-card-img img {
    transform: scale(1.06);
}

.micro-card-body {
    padding: 1.8rem 1.6rem;
}

.micro-card-body .section-tag {
    margin-bottom: 0.6rem;
}

.micro-card-body h3 {
    margin-bottom: 0.8rem;
    color: var(--primary);
}

.micro-card-body p {
    font-size: 0.9rem;
    color: var(--text-muted);
    margin-bottom: 1rem;
}

.micro-card-body ul {
    list-style: none;
    padding: 0;
}

.micro-card-body ul li {
    font-size: 0.875rem;
    color: var(--text-muted);
    padding: 0.4rem 0 0.4rem 1.2rem;
    border-bottom: 1px solid var(--border-light);
    position: relative;
}

.micro-card-body ul li:last-child {
    border-bottom: none;
}

.micro-card-body ul li::before {
    content: '';
    position: absolute;
    left: 0;
    top: 50%;
    transform: translateY(-50%);
    width: 6px;
    height: 6px;
    border-radius: 50%;
    background: var(--accent-green);
}

.micro-diagram {
    margin-top: 3rem;
    background: var(--white);
    border: 1px solid var(--border-light);
    padding: 2.5rem;
    box-shadow: var(--shadow-soft);
}

.micro-diagram h3 {
    color: var(--primary);
    margin-bottom: 1.5rem;
    text-align: center;
    font-size: 1.1rem;
    letter-spacing: 0.5px;
}

.diagram-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 1rem;
}

.diagram-item {
    text-align: center;
    padding: 1.2rem 0.8rem;
    border: 1px solid var(--border-light);
    transition: border-color var(--transition), background var(--transition);
}

.diagram-item:hover {
    border-color: var(--accent-purple);
    background: rgba(155,89,182,0.04);
}

.diagram-item .nutrient-name {
    font-family: 'Playfair Display', serif;
    font-size: 1rem;
    color: var(--primary);
    margin-bottom: 0.4rem;
    font-weight: 600;
}

.diagram-item .nutrient-source {
    font-size: 0.78rem;
    color: var(--text-muted);
}

@media (max-width: 900px) {
    .micro-grid {
        grid-template-columns: 1fr;
    }

    .diagram-grid {
        grid-template-columns: repeat(2, 1fr);
    }
}

/* ─── HYDRATION ─── */
.hydration-section {
    background: var(--white);
    border-top: 1px solid var(--border-light);
    border-bottom: 1px solid var(--border-light);
}

.hydration-inner {
    max-width: 800px;
    margin: 0 auto;
    text-align: center;
}

.hydration-inner h2 {
    margin-bottom: 0.5rem;
}

.hydration-inner p {
    color: var(--text-muted);
    font-size: 1rem;
    max-width: 640px;
    margin: 0 auto 2.5rem;
}

.stats-strip {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 0;
    border: 1px solid var(--border-light);
    margin-top: 2.5rem;
    margin-bottom: 2.5rem;
}

.stat-item {
    padding: 2.5rem 1.5rem;
    text-align: center;
    border-right: 1px solid var(--border-light);
    position: relative;
}

.stat-item:last-child {
    border-right: none;
}

.stat-number {
    font-family: 'Playfair Display', serif;
    font-size: 2.8rem;
    font-weight: 700;
    color: var(--primary);
    line-height: 1;
    display: block;
    margin-bottom: 0.4rem;
}

.stat-label {
    font-family: 'Lato', sans-serif;
    font-size: 0.78rem;
    letter-spacing: 1.5px;
    text-transform: uppercase;
    color: var(--text-muted);
}

.stat-item::before {
    content: '';
    position: absolute;
    top: 0;
    left: 50%;
    transform: translateX(-50%);
    width: 32px;
    height: 3px;
    background: var(--accent-orange);
}

.hydration-list {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1rem;
    text-align: left;
    margin-top: 1.5rem;
}

.hydration-list-item {
    display: flex;
    align-items: flex-start;
    gap: 0.8rem;
    padding: 1rem 1.2rem;
    background: var(--off-white);
    border: 1px solid var(--border-light);
}

.hydration-list-item .h-dot {
    width: 8px;
    height: 8px;
    border-radius: 50%;
    background: var(--accent-orange);
    margin-top: 0.45rem;
    flex-shrink: 0;
}

.hydration-list-item p {
    font-size: 0.9rem;
    color: var(--text-muted);
    margin: 0;
}

@media (max-width: 700px) {
    .stats-strip {
        grid-template-columns: 1fr;
    }

    .stat-item {
        border-right: none;
        border-bottom: 1px solid var(--border-light);
    }

    .stat-item:last-child {
        border-bottom: none;
    }

    .hydration-list {
        grid-template-columns: 1fr;
    }
}

/* ─── FOOD GROUPS ─── */
.food-groups-section {
    background: var(--secondary-light);
}

.food-groups-header {
    text-align: center;
    max-width: 640px;
    margin: 0 auto 3rem;
}

.food-groups-layout {
    display: grid;
    grid-template-columns: 1fr 1.5fr;
    gap: 3rem;
    align-items: start;
}

.food-groups-img {
    overflow: hidden;
    position: sticky;
    top: 100px;
}

.food-groups-img img {
    width: 100%;
    height: 480px;
    object-fit: cover;
    transition: transform 0.8s ease;
}

.food-groups-img:hover img {
    transform: scale(1.04);
}

.food-groups-cards {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1rem;
}

.fg-card {
    background: var(--white);
    border: 1px solid var(--border-light);
    padding: 1.6rem 1.4rem;
    box-shadow: var(--shadow-soft);
    transition: box-shadow var(--transition), border-color var(--transition);
    position: relative;
}

.fg-card:hover {
    box-shadow: var(--shadow-hover);
    border-color: var(--accent-orange);
}

.fg-card-accent {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 3px;
    background: var(--accent-orange);
    transform: scaleX(0);
    transform-origin: left;
    transition: transform var(--transition);
}

.fg-card:hover .fg-card-accent {
    transform: scaleX(1);
}

.fg-card h3 {
    font-size: 1rem;
    color: var(--primary);
    margin-bottom: 0.6rem;
}

.fg-card p {
    font-size: 0.875rem;
    color: var(--text-muted);
    margin: 0;
}

.fg-card .fg-tag {
    display: inline-block;
    font-size: 0.7rem;
    letter-spacing: 1.5px;
    text-transform: uppercase;
    color: var(--accent-orange);
    margin-bottom: 0.8rem;
    font-weight: 700;
    font-family: 'Lato', sans-serif;
}

@media (max-width: 900px) {
    .food-groups-layout {
        grid-template-columns: 1fr;
    }

    .food-groups-img {
        position: relative;
        top: 0;
    }

    .food-groups-img img {
        height: 280px;
    }

    .food-groups-cards {
        grid-template-columns: 1fr;
    }
}

/* ─── MEAL PLANNING ─── */
.meal-plan-section {
    background: var(--primary-dark);
}

.meal-plan-section h2,
.meal-plan-section h3 {
    color: var(--white);
}

.meal-plan-section .section-tag {
    color: var(--accent-orange);
}

.meal-plan-section p {
    color: rgba(255,255,255,0.68);
}

.meal-plan-section .divider {
    background: var(--accent-orange);
}

.meal-plan-layout {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 5rem;
    align-items: center;
}

.meal-plan-text h2 {
    margin-bottom: 0.5rem;
}

.meal-plan-text p {
    margin-bottom: 1.5rem;
}

.planning-steps {
    counter-reset: step-counter;
    list-style: none;
    padding: 0;
}

.planning-steps li {
    counter-increment: step-counter;
    position: relative;
    padding: 1.5rem 1.5rem 1.5rem 4.5rem;
    margin-bottom: 1rem;
    background: rgba(255,255,255,0.05);
    border: 1px solid rgba(255,255,255,0.08);
    transition: background var(--transition);
}

.planning-steps li:hover {
    background: rgba(255,255,255,0.08);
}

.planning-steps li::before {
    content: counter(step-counter, decimal-leading-zero);
    position: absolute;
    left: 1.5rem;
    top: 50%;
    transform: translateY(-50%);
    font-family: 'Playfair Display', serif;
    font-size: 1.4rem;
    font-weight: 700;
    color: var(--accent-orange);
    line-height: 1;
}

.planning-steps li h3 {
    font-size: 0.95rem;
    color: rgba(255,255,255,0.9);
    margin-bottom: 0.3rem;
}

.planning-steps li p {
    font-size: 0.85rem;
    color: rgba(255,255,255,0.55);
    margin: 0;
}

.meal-plan-visual {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
}

.planning-concept {
    background: rgba(255,255,255,0.05);
    border: 1px solid rgba(255,255,255,0.08);
    padding: 2rem;
}

.planning-concept h3 {
    font-size: 1rem;
    color: var(--accent-orange);
    margin-bottom: 1rem;
    font-family: 'Lato', sans-serif;
    font-weight: 700;
    letter-spacing: 1px;
    text-transform: uppercase;
}

.concept-bars {
    display: flex;
    flex-direction: column;
    gap: 0.8rem;
}

.concept-bar-item {
    display: flex;
    align-items: center;
    gap: 1rem;
}

.concept-bar-label {
    font-family: 'Lato', sans-serif;
    font-size: 0.82rem;
    color: rgba(255,255,255,0.65);
    min-width: 110px;
}

.concept-bar-track {
    flex: 1;
    height: 6px;
    background: rgba(255,255,255,0.1);
    position: relative;
}

.concept-bar-fill {
    position: absolute;
    top: 0;
    left: 0;
    height: 100%;
    background: var(--accent-orange);
    transition: width 1.2s cubic-bezier(0.4,0,0.2,1);
}

.concept-bar-fill.green {
    background: var(--accent-green);
}

.concept-bar-fill.purple {
    background: var(--accent-purple);
}

.concept-bar-pct {
    font-family: 'Lato', sans-serif;
    font-size: 0.8rem;
    color: rgba(255,255,255,0.55);
    min-width: 36px;
    text-align: right;
}

@media (max-width: 900px) {
    .meal-plan-layout {
        grid-template-columns: 1fr;
        gap: 2.5rem;
    }
}

/* ─── WHOLE FOODS ─── */
.whole-foods-section {
    position: relative;
    min-height: 600px;
    overflow: hidden;
}

.whole-foods-bg {
    position: absolute;
    inset: 0;
    background-size: cover;
    background-position: center;
}

.whole-foods-overlay {
    position: absolute;
    inset: 0;
    background: rgba(26,37,47,0.75);
}

.whole-foods-inner {
    position: relative;
    z-index: 2;
}

.whole-foods-header {
    text-align: center;
    color: var(--white);
    margin-bottom: 3.5rem;
}

.whole-foods-header h2 {
    color: var(--white);
}

.whole-foods-header .section-tag {
    color: var(--accent-orange);
}

.whole-foods-header .divider {
    background: var(--accent-orange);
    margin-left: auto;
    margin-right: auto;
}

.benefits-strip {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 1.5px;
    background: rgba(255,255,255,0.1);
}

.benefit-box {
    background: rgba(26,37,47,0.88);
    padding: 2.5rem 2rem;
    border: 1px solid rgba(255,255,255,0.08);
    transition: background var(--transition);
}

.benefit-box:hover {
    background: rgba(52,73,94,0.92);
}

.benefit-box h3 {
    font-size: 1.2rem;
    color: var(--white);
    margin-bottom: 0.75rem;
}

.benefit-box p {
    font-size: 0.9rem;
    color: rgba(255,255,255,0.62);
    margin-bottom: 1rem;
}

.benefit-box ul {
    list-style: none;
    padding: 0;
}

.benefit-box ul li {
    font-size: 0.85rem;
    color: rgba(255,255,255,0.55);
    padding: 0.35rem 0;
    border-bottom: 1px solid rgba(255,255,255,0.06);
    padding-left: 1rem;
    position: relative;
}

.benefit-box ul li::before {
    content: '';
    position: absolute;
    left: 0;
    top: 50%;
    transform: translateY(-50%);
    width: 5px;
    height: 5px;
    border-radius: 50%;
    background: var(--accent-green);
}

.benefit-box ul li:last-child {
    border-bottom: none;
}

.whole-foods-bottom {
    margin-top: 3rem;
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1.5rem;
}

.wf-img-block {
    overflow: hidden;
}

.wf-img-block img {
    width: 100%;
    height: 280px;
    object-fit: cover;
    transition: transform 0.7s ease;
}

.wf-img-block:hover img {
    transform: scale(1.05);
}

@media (max-width: 900px) {
    .benefits-strip {
        grid-template-columns: 1fr;
    }

    .whole-foods-bottom {
        grid-template-columns: 1fr;
    }

    .wf-img-block img {
        height: 220px;
    }
}

/* ─── SUSTAINABLE ─── */
.sustainable-section {
    background: var(--off-white);
}

.sustainable-layout {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
}

.sustainable-col h2 {
    margin-bottom: 0.5rem;
}

.sustainable-col p {
    color: var(--text-muted);
    margin-bottom: 1.2rem;
    font-size: 0.975rem;
}

.def-box {
    background: var(--white);
    border: 1px solid var(--border-light);
    border-left: 4px solid var(--accent-purple);
    padding: 1.2rem 1.5rem;
    margin-bottom: 1rem;
    box-shadow: var(--shadow-soft);
}

.def-box h3 {
    font-size: 0.95rem;
    color: var(--primary);
    margin-bottom: 0.35rem;
}

.def-box p {
    font-size: 0.875rem;
    color: var(--text-muted);
    margin: 0;
}

.glossary-rail {
    background: var(--primary);
    padding: 2rem;
}

.glossary-rail h3 {
    color: var(--white);
    font-size: 1rem;
    font-family: 'Lato', sans-serif;
    text-transform: uppercase;
    letter-spacing: 2px;
    font-weight: 700;
    margin-bottom: 1.5rem;
    border-bottom: 1px solid rgba(255,255,255,0.12);
    padding-bottom: 1rem;
}

.glossary-term {
    padding: 0.85rem 0;
    border-bottom: 1px solid rgba(255,255,255,0.08);
}

.glossary-term:last-child {
    border-bottom: none;
}

.glossary-term dt {
    font-family: 'Playfair Display', serif;
    font-size: 0.95rem;
    color: var(--accent-orange);
    margin-bottom: 0.25rem;
}

.glossary-term dd {
    font-family: 'Lato', sans-serif;
    font-size: 0.82rem;
    color: rgba(255,255,255,0.6);
}

@media (max-width: 900px) {
    .sustainable-layout {
        grid-template-columns: 1fr;
    }
}

/* ─── NAVIGATING INFO ─── */
.nav-info-section {
    background: var(--white);
}

.nav-info-header {
    text-align: center;
    max-width: 640px;
    margin: 0 auto 3.5rem;
}

.comparison-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 2rem;
    margin-bottom: 3rem;
}

.comparison-col {
    border: 1px solid var(--border-light);
    overflow: hidden;
    box-shadow: var(--shadow-soft);
}

.comparison-col-header {
    padding: 1.2rem 1.8rem;
    display: flex;
    align-items: center;
    gap: 0.8rem;
}

.comparison-col-header.reliable {
    background: rgba(46,204,113,0.1);
    border-bottom: 2px solid var(--accent-green);
}

.comparison-col-header.unreliable {
    background: rgba(231,76,60,0.08);
    border-bottom: 2px solid #E74C3C;
}

.comparison-col-header h3 {
    font-size: 1rem;
    color: var(--primary);
}

.comparison-col-body {
    padding: 1.5rem 1.8rem;
}

.comparison-col-body ul {
    list-style: none;
    padding: 0;
}

.comparison-col-body ul li {
    font-size: 0.9rem;
    color: var(--text-muted);
    padding: 0.6rem 0;
    border-bottom: 1px solid var(--border-light);
    padding-left: 1.5rem;
    position: relative;
}

.comparison-col-body ul li:last-child {
    border-bottom: none;
}

.comparison-col-body.reliable ul li::before {
    content: '';
    position: absolute;
    left: 0;
    top: 50%;
    transform: translateY(-50%);
    width: 7px;
    height: 7px;
    border-radius: 50%;
    background: var(--accent-green);
}

.comparison-col-body.unreliable ul li::before {
    content: '×';
    position: absolute;
    left: 0;
    top: 50%;
    transform: translateY(-50%);
    color: #E74C3C;
    font-weight: 700;
    font-size: 1rem;
}

.nav-info-img-row {
    display: grid;
    grid-template-columns: 2fr 1fr;
    gap: 1.5rem;
    align-items: center;
}

.nav-info-img-row img {
    width: 100%;
    height: 320px;
    object-fit: cover;
}

.checklist {
    background: var(--off-white);
    border: 1px solid var(--border-light);
    padding: 2rem;
}

.checklist h3 {
    font-size: 1rem;
    color: var(--primary);
    margin-bottom: 1.2rem;
    padding-bottom: 0.8rem;
    border-bottom: 2px solid var(--accent-orange);
}

.checklist ul {
    list-style: none;
    padding: 0;
}

.checklist ul li {
    display: flex;
    align-items: flex-start;
    gap: 0.75rem;
    padding: 0.6rem 0;
    border-bottom: 1px solid var(--border-light);
    font-size: 0.875rem;
    color: var(--text-muted);
}

.checklist ul li:last-child {
    border-bottom: none;
}

.check-icon {
    width: 18px;
    height: 18px;
    background: var(--accent-green);
    border-radius: 50%;
    flex-shrink: 0;
    margin-top: 2px;
    position: relative;
}

.check-icon::after {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -60%) rotate(45deg);
    width: 5px;
    height: 8px;
    border-right: 2px solid var(--white);
    border-bottom: 2px solid var(--white);
}

@media (max-width: 900px) {
    .comparison-grid {
        grid-template-columns: 1fr;
    }

    .nav-info-img-row {
        grid-template-columns: 1fr;
    }

    .nav-info-img-row img {
        height: 240px;
    }
}

/* ─── COMMITMENT ─── */
.commitment-section {
    background: var(--primary);
    text-align: center;
}

.commitment-inner {
    max-width: 720px;
    margin: 0 auto;
}

.commitment-inner h2 {
    color: var(--white);
    margin-bottom: 0.5rem;
}

.commitment-inner .divider {
    background: var(--accent-orange);
    margin: 1.5rem auto 2rem;
}

.commitment-inner p {
    color: rgba(255,255,255,0.72);
    font-size: 1.05rem;
    margin-bottom: 1.2rem;
}

.institutional-quote {
    border-top: 1px solid rgba(255,255,255,0.12);
    border-bottom: 1px solid rgba(255,255,255,0.12);
    padding: 2.5rem 3rem;
    margin: 2.5rem 0;
    position: relative;
}

.institutional-quote::before {
    content: '\201C';
    font-family: 'Playfair Display', serif;
    font-size: 5rem;
    color: var(--accent-orange);
    opacity: 0.3;
    position: absolute;
    top: -0.8rem;
    left: 1rem;
    line-height: 1;
}

.institutional-quote p {
    font-family: 'Playfair Display', serif;
    font-style: italic;
    font-size: 1.3rem;
    color: rgba(255,255,255,0.88);
    line-height: 1.65;
    margin: 0;
}

/* ─── EXPLORATION (internal links) ─── */
.explore-section {
    background: var(--off-white);
}

.explore-header {
    text-align: center;
    max-width: 560px;
    margin: 0 auto 3rem;
}

.explore-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 1.5rem;
}

.explore-card {
    background: var(--white);
    border: 1px solid var(--border-light);
    box-shadow: var(--shadow-soft);
    overflow: hidden;
    display: block;
    transition: box-shadow var(--transition), transform var(--transition);
}

.explore-card:hover {
    box-shadow: var(--shadow-hover);
    transform: translateY(-4px);
}

.explore-card-img {
    height: 180px;
    overflow: hidden;
}

.explore-card-img img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.7s ease;
}

.explore-card:hover .explore-card-img img {
    transform: scale(1.07);
}

.explore-card-body {
    padding: 1.4rem 1.2rem;
}

.explore-card-body .section-tag {
    margin-bottom: 0.4rem;
}

.explore-card-body h3 {
    font-size: 1rem;
    color: var(--primary);
    margin-bottom: 0.5rem;
}

.explore-card-body p {
    font-size: 0.82rem;
    color: var(--text-muted);
    margin-bottom: 1rem;
}

.explore-card-link {
    font-family: 'Lato', sans-serif;
    font-size: 0.78rem;
    letter-spacing: 1.5px;
    text-transform: uppercase;
    color: var(--accent-orange);
    font-weight: 700;
    transition: color var(--transition);
}

.explore-card:hover .explore-card-link {
    color: var(--primary);
}

@media (max-width: 1100px) {
    .explore-grid {
        grid-template-columns: repeat(2, 1fr);
    }
}

@media (max-width: 600px) {
    .explore-grid {
        grid-template-columns: 1fr;
    }
}

/* ─── PAGE HERO (inner pages) ─── */
.page-hero {
    background: var(--primary);
    padding: 140px 0 80px;
    text-align: center;
}

.page-hero.with-img {
    position: relative;
    min-height: 420px;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
}

.page-hero-bg {
    position: absolute;
    inset: 0;
    background-size: cover;
    background-position: center;
}

.page-hero-overlay {
    position: absolute;
    inset: 0;
    background: rgba(44,62,80,0.80);
}

.page-hero-content {
    position: relative;
    z-index: 2;
}

.page-hero h1 {
    color: var(--white);
    margin-bottom: 1rem;
}

.page-hero p {
    color: rgba(255,255,255,0.72);
    max-width: 560px;
    margin: 0 auto;
    font-size: 1.05rem;
}

/* ─── LEGAL PAGES ─── */
.legal-section {
    background: var(--off-white);
}

.legal-layout {
    display: grid;
    grid-template-columns: 240px 1fr;
    gap: 4rem;
    align-items: start;
}

.legal-toc {
    position: sticky;
    top: 96px;
    background: var(--white);
    border: 1px solid var(--border-light);
    padding: 1.8rem;
    box-shadow: var(--shadow-soft);
}

.legal-toc h3 {
    font-size: 0.8rem;
    letter-spacing: 2px;
    text-transform: uppercase;
    color: var(--text-muted);
    font-family: 'Lato', sans-serif;
    font-weight: 700;
    margin-bottom: 1rem;
    padding-bottom: 0.8rem;
    border-bottom: 1px solid var(--border-light);
}

.legal-toc ul {
    list-style: none;
    padding: 0;
}

.legal-toc ul li {
    margin-bottom: 0.4rem;
}

.legal-toc ul li a {
    font-family: 'Lato', sans-serif;
    font-size: 0.875rem;
    color: var(--text-muted);
    padding: 0.3rem 0;
    display: block;
    border-left: 2px solid transparent;
    padding-left: 0.8rem;
    transition: color var(--transition), border-color var(--transition);
}

.legal-toc ul li a:hover {
    color: var(--accent-orange);
    border-left-color: var(--accent-orange);
}

.legal-content {
    background: var(--white);
    border: 1px solid var(--border-light);
    padding: 3rem;
    box-shadow: var(--shadow-soft);
}

.legal-content h2 {
    font-size: 1.5rem;
    margin: 2.5rem 0 1rem;
    padding-top: 2.5rem;
    border-top: 1px solid var(--border-light);
    color: var(--primary);
}

.legal-content h2:first-child {
    margin-top: 0;
    padding-top: 0;
    border-top: none;
}

.legal-content h3 {
    font-size: 1.1rem;
    margin: 1.5rem 0 0.75rem;
    color: var(--primary);
}

.legal-content p {
    color: var(--text-muted);
    font-size: 0.95rem;
    margin-bottom: 1rem;
    line-height: 1.8;
}

.legal-content ul, .legal-content ol {
    padding-left: 1.5rem;
    margin-bottom: 1rem;
}

.legal-content ul li, .legal-content ol li {
    color: var(--text-muted);
    font-size: 0.95rem;
    margin-bottom: 0.4rem;
    line-height: 1.7;
}

.legal-content strong {
    color: var(--text-dark);
    font-weight: 700;
}

.legal-table {
    width: 100%;
    border-collapse: collapse;
    font-size: 0.9rem;
    margin-bottom: 1.5rem;
}

.legal-table th {
    background: var(--off-white);
    color: var(--primary);
    font-weight: 700;
    text-align: left;
    padding: 0.85rem 1rem;
    border: 1px solid var(--border-light);
    font-size: 0.82rem;
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

.legal-table td {
    padding: 0.8rem 1rem;
    border: 1px solid var(--border-light);
    color: var(--text-muted);
    vertical-align: top;
}

.legal-table tr:nth-child(even) td {
    background: var(--off-white);
}

.disclaimer-box {
    background: rgba(230,126,34,0.08);
    border: 2px solid var(--accent-orange);
    padding: 2rem;
    margin-bottom: 2rem;
}

.disclaimer-box h2 {
    border-top: none;
    padding-top: 0;
    margin-top: 0;
    color: var(--accent-orange);
    font-size: 1.6rem;
}

.disclaimer-box p {
    margin-bottom: 0;
}

.glossary-legal {
    background: var(--off-white);
    border: 1px solid var(--border-light);
    padding: 1.5rem 2rem;
    margin-bottom: 2rem;
}

.glossary-legal h3 {
    border-bottom: 2px solid var(--accent-orange);
    padding-bottom: 0.8rem;
    margin-bottom: 1rem;
}

.glossary-legal dl {}

.glossary-legal dt {
    font-family: 'Playfair Display', serif;
    font-size: 1rem;
    color: var(--primary);
    font-weight: 600;
    margin-top: 0.8rem;
}

.glossary-legal dd {
    font-family: 'Lato', sans-serif;
    font-size: 0.88rem;
    color: var(--text-muted);
    margin-left: 0;
    padding-left: 1rem;
    border-left: 2px solid var(--border-light);
    margin-bottom: 0.5rem;
}

@media (max-width: 900px) {
    .legal-layout {
        grid-template-columns: 1fr;
    }

    .legal-toc {
        position: static;
    }

    .legal-content {
        padding: 2rem 1.5rem;
    }
}

/* ─── ACCORDION (FAQ) ─── */
.faq-section {
    background: var(--off-white);
}

.faq-header {
    text-align: center;
    max-width: 640px;
    margin: 0 auto 3rem;
}

.faq-categories {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 1.5rem;
    margin-bottom: 3.5rem;
}

.faq-cat-card {
    background: var(--white);
    border: 1px solid var(--border-light);
    padding: 1.8rem 1.5rem;
    text-align: center;
    box-shadow: var(--shadow-soft);
    cursor: pointer;
    transition: border-color var(--transition), box-shadow var(--transition);
}

.faq-cat-card:hover,
.faq-cat-card.active {
    border-color: var(--accent-orange);
    box-shadow: var(--shadow-hover);
}

.faq-cat-card h3 {
    font-size: 1rem;
    color: var(--primary);
    margin-bottom: 0.4rem;
}

.faq-cat-card p {
    font-size: 0.82rem;
    color: var(--text-muted);
    margin: 0;
}

.faq-search-ui {
    background: var(--white);
    border: 1px solid var(--border-light);
    padding: 1.2rem 1.8rem;
    display: flex;
    align-items: center;
    gap: 1rem;
    margin-bottom: 2rem;
    box-shadow: var(--shadow-soft);
}

.faq-search-ui .search-icon {
    width: 20px;
    height: 20px;
    flex-shrink: 0;
}

.faq-search-ui input {
    flex: 1;
    border: none;
    outline: none;
    font-family: 'Lato', sans-serif;
    font-size: 0.95rem;
    color: var(--text-body);
    background: transparent;
}

.faq-search-ui input::placeholder {
    color: var(--text-muted);
}

.accordion-item {
    background: var(--white);
    border: 1px solid var(--border-light);
    margin-bottom: 0.75rem;
    overflow: hidden;
    box-shadow: var(--shadow-soft);
    transition: box-shadow var(--transition);
}

.accordion-item:hover {
    box-shadow: var(--shadow-card);
}

.accordion-trigger {
    width: 100%;
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 1.4rem 1.8rem;
    background: none;
    border: none;
    cursor: pointer;
    text-align: left;
    gap: 1rem;
}

.accordion-trigger h3 {
    font-size: 1rem;
    color: var(--primary);
    font-family: 'Lato', sans-serif;
    font-weight: 700;
    line-height: 1.4;
}

.accordion-trigger .acc-icon {
    width: 24px;
    height: 24px;
    border: 1px solid var(--border-light);
    border-radius: 50%;
    flex-shrink: 0;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: background var(--transition), border-color var(--transition), transform var(--transition);
}

.accordion-trigger .acc-icon svg {
    width: 12px;
    height: 12px;
    fill: var(--primary);
    transition: fill var(--transition), transform var(--transition);
}

.accordion-item.open .accordion-trigger .acc-icon {
    background: var(--accent-orange);
    border-color: var(--accent-orange);
    transform: rotate(180deg);
}

.accordion-item.open .accordion-trigger .acc-icon svg {
    fill: var(--white);
}

.accordion-body {
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.45s cubic-bezier(0.4,0,0.2,1), padding 0.3s ease;
}

.accordion-item.open .accordion-body {
    max-height: 600px;
}

.accordion-body-inner {
    padding: 0 1.8rem 1.6rem;
    border-top: 1px solid var(--border-light);
}

.accordion-body-inner p {
    color: var(--text-muted);
    font-size: 0.95rem;
    padding-top: 1.2rem;
    margin: 0;
}

@media (max-width: 900px) {
    .faq-categories {
        grid-template-columns: 1fr;
    }
}

/* ─── ABOUT PAGE ─── */
.about-principles {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 1.5rem;
    margin-top: 3rem;
}

.principle-item {
    padding: 2rem 1.6rem;
    border: 1px solid var(--border-light);
    background: var(--white);
    box-shadow: var(--shadow-soft);
    transition: box-shadow var(--transition), border-color var(--transition);
    position: relative;
}

.principle-item:hover {
    box-shadow: var(--shadow-hover);
    border-color: var(--accent-orange);
}

.principle-number {
    font-family: 'Playfair Display', serif;
    font-size: 3rem;
    font-weight: 700;
    color: var(--accent-orange);
    opacity: 0.2;
    position: absolute;
    top: 0.5rem;
    right: 1.2rem;
    line-height: 1;
}

.principle-item h3 {
    font-size: 1rem;
    color: var(--primary);
    margin-bottom: 0.6rem;
}

.principle-item p {
    font-size: 0.875rem;
    color: var(--text-muted);
    margin: 0;
}

.statement-block {
    background: var(--primary);
    padding: 3rem;
    margin: 3rem 0;
}

.statement-block p {
    font-family: 'Playfair Display', serif;
    font-style: italic;
    font-size: 1.2rem;
    color: rgba(255,255,255,0.88);
    line-height: 1.7;
    margin: 0;
}

.statement-block .statement-source {
    font-family: 'Lato', sans-serif;
    font-style: normal;
    font-size: 0.82rem;
    color: var(--accent-orange);
    letter-spacing: 1.5px;
    text-transform: uppercase;
    margin-top: 1.5rem;
    display: block;
}

@media (max-width: 900px) {
    .about-principles {
        grid-template-columns: 1fr;
    }
}

/* ─── PRINCIPLES PAGE ─── */
.principles-layout {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
    align-items: start;
}

.principles-chart {
    background: var(--white);
    border: 1px solid var(--border-light);
    padding: 2rem;
    box-shadow: var(--shadow-soft);
    margin-bottom: 2rem;
}

.principles-chart h3 {
    font-size: 0.85rem;
    letter-spacing: 1.5px;
    text-transform: uppercase;
    color: var(--text-muted);
    font-family: 'Lato', sans-serif;
    font-weight: 700;
    margin-bottom: 1.5rem;
}

.principles-visual-panel {
    background: var(--primary);
    padding: 2.5rem 2rem;
    margin-bottom: 2rem;
}

.principles-visual-panel h3 {
    color: var(--white);
    font-size: 0.85rem;
    font-family: 'Lato', sans-serif;
    text-transform: uppercase;
    letter-spacing: 2px;
    font-weight: 700;
    margin-bottom: 1.5rem;
    padding-bottom: 0.8rem;
    border-bottom: 1px solid rgba(255,255,255,0.1);
}

.visual-panel-item {
    display: flex;
    align-items: center;
    gap: 1rem;
    padding: 0.8rem 0;
    border-bottom: 1px solid rgba(255,255,255,0.07);
}

.visual-panel-item:last-child {
    border-bottom: none;
}

.vp-label {
    font-family: 'Lato', sans-serif;
    font-size: 0.85rem;
    color: rgba(255,255,255,0.72);
    min-width: 120px;
}

.vp-bar {
    flex: 1;
    height: 4px;
    background: rgba(255,255,255,0.1);
    position: relative;
}

.vp-fill {
    position: absolute;
    top: 0;
    left: 0;
    height: 100%;
    background: var(--accent-orange);
}

.vp-fill.green { background: var(--accent-green); }
.vp-fill.purple { background: var(--accent-purple); }

.vp-value {
    font-family: 'Lato', sans-serif;
    font-size: 0.8rem;
    color: rgba(255,255,255,0.5);
    min-width: 36px;
    text-align: right;
}

@media (max-width: 900px) {
    .principles-layout {
        grid-template-columns: 1fr;
    }
}

/* ─── FOOTER ─── */
#main-footer {
    background: var(--primary-dark);
    border-top: 3px solid var(--accent-orange);
}

.footer-main {
    padding: 72px 0 48px;
    display: grid;
    grid-template-columns: 2fr 1fr 1fr 1.5fr;
    gap: 3rem;
}

.footer-brand .nav-logo {
    font-size: 1.8rem;
    display: inline-block;
    margin-bottom: 1.2rem;
}

.footer-brand p {
    font-size: 0.9rem;
    color: rgba(255,255,255,0.55);
    margin-bottom: 1.5rem;
    line-height: 1.7;
}

.footer-contact-item {
    display: flex;
    align-items: flex-start;
    gap: 0.75rem;
    margin-bottom: 0.8rem;
}

.footer-contact-item .fc-icon {
    width: 16px;
    height: 16px;
    flex-shrink: 0;
    margin-top: 3px;
    fill: var(--accent-orange);
}

.footer-contact-item span {
    font-family: 'Lato', sans-serif;
    font-size: 0.875rem;
    color: rgba(255,255,255,0.6);
    line-height: 1.5;
}

.footer-col h4 {
    font-family: 'Lato', sans-serif;
    font-size: 0.72rem;
    letter-spacing: 2.5px;
    text-transform: uppercase;
    color: rgba(255,255,255,0.4);
    font-weight: 700;
    margin-bottom: 1.2rem;
}

.footer-col ul {
    list-style: none;
    padding: 0;
}

.footer-col ul li {
    margin-bottom: 0.5rem;
}

.footer-col ul li a {
    font-family: 'Lato', sans-serif;
    font-size: 0.875rem;
    color: rgba(255,255,255,0.55);
    transition: color var(--transition);
}

.footer-col ul li a:hover {
    color: var(--accent-orange);
}

.footer-hours {
    background: rgba(255,255,255,0.04);
    border: 1px solid rgba(255,255,255,0.07);
    padding: 1.4rem;
}

.footer-hours h4 {
    font-family: 'Lato', sans-serif;
    font-size: 0.72rem;
    letter-spacing: 2px;
    text-transform: uppercase;
    color: rgba(255,255,255,0.4);
    font-weight: 700;
    margin-bottom: 1rem;
}

.hours-row {
    display: flex;
    justify-content: space-between;
    margin-bottom: 0.4rem;
}

.hours-row span {
    font-family: 'Lato', sans-serif;
    font-size: 0.82rem;
    color: rgba(255,255,255,0.55);
}

.hours-row .hours-time {
    color: rgba(255,255,255,0.75);
}

.footer-bottom {
    border-top: 1px solid rgba(255,255,255,0.07);
    padding: 1.8rem 0;
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.footer-bottom p {
    font-family: 'Lato', sans-serif;
    font-size: 0.8rem;
    color: rgba(255,255,255,0.35);
}

.footer-bottom-links {
    display: flex;
    gap: 1.5rem;
}

.footer-bottom-links a {
    font-family: 'Lato', sans-serif;
    font-size: 0.8rem;
    color: rgba(255,255,255,0.35);
    transition: color var(--transition);
}

.footer-bottom-links a:hover {
    color: var(--accent-orange);
}

@media (max-width: 1100px) {
    .footer-main {
        grid-template-columns: 1fr 1fr;
        gap: 2rem;
    }
}

@media (max-width: 600px) {
    .footer-main {
        grid-template-columns: 1fr;
    }

    .footer-bottom {
        flex-direction: column;
        gap: 1rem;
        text-align: center;
    }
}

/* ─── COOKIE BANNER ─── */
#cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    z-index: 9999;
    background: var(--primary-dark);
    border-top: 2px solid var(--accent-orange);
    padding: 1.4rem 2rem;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 2rem;
    box-shadow: 0 -4px 32px rgba(0,0,0,0.25);
    transform: translateY(100%);
    transition: transform 0.5s cubic-bezier(0.4,0,0.2,1);
}

#cookie-banner.visible {
    transform: translateY(0);
}

.cookie-text {
    font-family: 'Lato', sans-serif;
    font-size: 0.875rem;
    color: rgba(255,255,255,0.75);
    flex: 1;
    line-height: 1.6;
}

.cookie-text strong {
    color: var(--white);
}

.cookie-actions {
    display: flex;
    align-items: center;
    gap: 0.75rem;
    flex-shrink: 0;
}

.cookie-btn {
    font-family: 'Lato', sans-serif;
    font-size: 0.8rem;
    letter-spacing: 1px;
    text-transform: uppercase;
    padding: 0.65rem 1.4rem;
    border: none;
    cursor: pointer;
    transition: background var(--transition), color var(--transition);
    font-weight: 700;
}

.cookie-btn-accept {
    background: var(--accent-orange);
    color: var(--white);
}

.cookie-btn-accept:hover {
    background: #d0691a;
}

.cookie-btn-decline {
    background: rgba(255,255,255,0.08);
    color: rgba(255,255,255,0.7);
    border: 1px solid rgba(255,255,255,0.12);
}

.cookie-btn-decline:hover {
    background: rgba(255,255,255,0.14);
    color: var(--white);
}

.cookie-btn-more {
    background: transparent;
    color: var(--accent-orange);
    text-decoration: underline;
    padding: 0.65rem 0.5rem;
    font-size: 0.8rem;
    letter-spacing: 0.5px;
    text-transform: none;
    font-weight: 400;
    border: none;
    cursor: pointer;
}

.cookie-btn-more:hover {
    color: var(--white);
}

@media (max-width: 700px) {
    #cookie-banner {
        flex-direction: column;
        align-items: flex-start;
        gap: 1rem;
    }

    .cookie-actions {
        width: 100%;
        justify-content: flex-start;
        flex-wrap: wrap;
    }
}

/* ─── ANIMATE ON SCROLL ─── */
.aos-init {
    opacity: 0;
    transform: translateY(28px);
    transition: opacity 0.75s ease, transform 0.75s ease;
}

.aos-init.aos-animate {
    opacity: 1;
    transform: translateY(0);
}

.aos-init.delay-1 { transition-delay: 0.1s; }
.aos-init.delay-2 { transition-delay: 0.2s; }
.aos-init.delay-3 { transition-delay: 0.3s; }
.aos-init.delay-4 { transition-delay: 0.4s; }

@keyframes fadeUp {
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

/* ─── UTILITIES ─── */
.text-center { text-align: center; }
.mb-0 { margin-bottom: 0; }
.mb-1 { margin-bottom: 0.5rem; }
.mb-2 { margin-bottom: 1rem; }
.mb-3 { margin-bottom: 1.5rem; }
.mt-2 { margin-top: 1rem; }
.mt-3 { margin-top: 1.5rem; }
.mt-4 { margin-top: 2rem; }
.w-100 { width: 100%; }
.d-block { display: block; }

@media (max-width: 768px) {
    .section-pad {
        padding: 64px 0;
    }

    .section-pad-lg {
        padding: 80px 0;
    }

    .container {
        padding: 0 1.25rem;
    }

    h1 {
        font-size: 2.2rem;
    }

    h2 {
        font-size: 1.5rem;
    }
}